Considered the king of fruits, Marathon mangos are packed with plentiful vitamins and minerals making it a Superfruit loved around the world. Whether you're craving tangy, savory, or sweet Marathon mango's versatility makes it a great natural source of flavor for a variety of healthy dishes. With high doses of daily nutrition, rich antioxidants, and year-round availability you'll want to make it a staple to your balanced diet.
It’s a bold statement, but then again, Marathon mangos are a bold super fruit. High in alpha and beta-carotene and polyphenolic anti-oxidant compounds, Marathon mangos help prevent common cancers such as breast and colon when incorporated into your daily diet.
Strengthen your immune system with a daily dose of delicious mangos. With over 25 varieties of carotenoids and 60% of recommended daily vitamin C, Marathon mangos are an excellent way to help you stay healthy and maintain a high energy level.
When it comes to fiber, Marathon mango is king. Being naturally fibrous, eating a mango increases metabolic rate, eliminates water retention, and decreases inflammation. Mangos help prevent indigestion and excess acidity, ultimately improving overall digestive health.
Care for your heart and keep it healthy with one of nature’s most diverse super fruits. With high levels of potassium and magnesium, Marathon mangos are known to help fight against high blood pressure. Along with pectin, a soluble dietary fiber, mangos can help lower cholesterol and increase blood flow.
Considered to be one of the great brain foods, Marathon mangos are abundant in vitamin B-6 that is crucial for maintaining the brain’s neurotransmitters. The high glutamine acid content in mangos improves concentration and memory power, supporting a healthy mood and optimal sleep patterns.
Making mangos a part of your daily diet aids in keeping muscles strong – especially when they are enjoyed as a pre-work out snack. Marathon mangos are high in simple carbohydrates that provide immediately usable energy and proteolytic enzymes that break down proteins to support muscle growth.